Here, on our Younger By The Day™ retreats, we believe that nobody needs to be held hostage to the ravages associated with conventional chronological ageing.
Of course, we are all getting older with each passing second - however, we don't need to fall prey to the notions and received 'wisdom' which dictate that "as we age, we become more decrepit - less 'able', more susceptible to illness, less smart, slower, weaker, disabled and so on".
In fact, there is absolutely no evidence that we've been able to find which truly demonstrates that any of the negative factors of ageing are obligatory - in fact, if we look after ourselves we can live healthily into a ripe old age - and actually halt and even reverse many of the chronic diseases associated with unhealthy ageing.
Of course, we are all getting older with each passing second - however, we don't need to fall prey to the notions and received 'wisdom' which dictate that "as we age, we become more decrepit - less 'able', more susceptible to illness, less smart, slower, weaker, disabled and so on".
In fact, there is absolutely no evidence that we've been able to find which truly demonstrates that any of the negative factors of ageing are obligatory - in fact, if we look after ourselves we can live healthily into a ripe old age - and actually halt and even reverse many of the chronic diseases associated with unhealthy ageing.
There is huge amount of scientific data to support the idea that we have much more control over our health and wellbeing than previously ever imagined.
We all know the advantages of following a healthy diet and lifestyle, however, it is now apparent that we can even manipulate our own genetics using food, environment, exercise and mind/body health approaches to dampen down our pre-disposition to certain kinds of illnesses - and in many cases actually reverse these conditions.
You can halt and even reverse biological ageing using the holistic approaches we teach on our Younger By The Day™ retreats so that you can get healthier in every respect - in just one week you will be measurably 'biologically' younger, fitter, stronger, leaner and have better cognitive function, improved sex-drive and greater levels of confidence than ever.
Click on the articles below to read how you can harness the power of a balanced, proven holistic anti-ageing programme - and don't miss out - book soon as we only take 10 people on this retreat so that we can give you the individualised attention you'll need. We will be adding more articles in due course - -we hope you enjoy them!
We all know the advantages of following a healthy diet and lifestyle, however, it is now apparent that we can even manipulate our own genetics using food, environment, exercise and mind/body health approaches to dampen down our pre-disposition to certain kinds of illnesses - and in many cases actually reverse these conditions.
You can halt and even reverse biological ageing using the holistic approaches we teach on our Younger By The Day™ retreats so that you can get healthier in every respect - in just one week you will be measurably 'biologically' younger, fitter, stronger, leaner and have better cognitive function, improved sex-drive and greater levels of confidence than ever.
- Delicious plant based, whole food vegan organic gourmet food, juices and smoothies
- Individualised exercise programmes including yoga, tai chi, qigong, pool classes, walking, swimming, dance
- Mind/Body medicine therapies including; Zen mindfulness meditation, visualisation, guided imagery, shamanic journeying, laughter yoga
Click on the articles below to read how you can harness the power of a balanced, proven holistic anti-ageing programme - and don't miss out - book soon as we only take 10 people on this retreat so that we can give you the individualised attention you'll need. We will be adding more articles in due course - -we hope you enjoy them!